We understand the challenges around maintaining a normal weight, whether it is gaining weight or losing weight. We are dedicated to helping you achieve your goal. We will provide you with science based information and guidance. We take your medical history and lifestyle into consideration to provide you with an individualised eating plan that’s practical and easy for the long-term.
Disease Specific Nutrition
- Digestive Disorders
- Diabetes and Related Conditions
- Heart Disease
- Food Allergies & Intolerances
- Renal Nutrition
A proper diet can make all the difference in sports performance and recovery. We can provide an individualised diet and recommendations for supplements and products that will support the needs of your body for optimum health and performance.
Maternal & Child Nutrition
A child’s health is most vulnerable during the first 1 000 days of its life. This period, from conception until a child’s 2nd birthday, offers a unique window of opportunity to shape healthier and more prosperous futures. – World Health Organization.
Health Promotion Talks
We can provide nutrition education through talks on various topics including:
- Age and disease specific (e.g. pregnancy/ elderly etc.)
- Training of kitchen staff or caregivers (food hygiene specialised diets)
- Prevention of disease(healthy diet and lifestyle)